Our CD sets are available by Mail and allow you to Overcome problems and enhance your quality of life inexpensivly at home.

Craving Buster - Single CD

In this recording NLP and hypnosis have been utilised to enable you to wave goodbye to cravings and to feel fantastic.

A Study in the Journal of Nutrition a few years ago showed food cravings are extremely common with 97% of women and 68% of men experiencing them from time to time. These cravings tend to be for foods rich in carbohydrate, an increasing desire for starches, snack foods, junk foods or sweets.

Cravings are often caused by emotional issues. Alternatively, you might just have got into the habit of eating that particular type of food at a particular time of the day. Sometimes you might just crave it because you think you shouldn't have it. Sometimes you have convinced yourself that you need that food as a self-medication because your serotonin levels are low. Sometimes that food has simply become associated with comfort and thereby provides and answer to every problem.

Thinking the way you've always thought would mean having the types of cravings you've always had. On this recording we will address the craving issue from all angles, so that you can be free from them once and for all.

Buy this single cd now GBP 22.95